DAY 25-: be YOUTHFULNESS
“Youthfulness is not determined by age. It is determined by one’s life force. One who possesses hope is forever young. One who continually advances is forever beautiful”. Daisaku Ikeda
“To find joy in work is to discover the fountain of youth.” ~Pearl S. Buck
Who else out there just like me ,wants youthfulness till the last breath,Of course, not by the age but by being energetic. No one can control the age but, growing old happily and lively definitely is in our hands. Youthfulness refers to playfulness, enthusiasm, being child-like, energetic, innocent, and hopeful. It clearly shows you are dwelling in a time of vigor, energy and zeal. Being a youth means happiness and laughter. It is never about your age or your gender or even your marital status, being a youth is more of a mindset rather than a form. Challenge yourself to try new things, learn new ideas, and develop new skills. .Bring your attention repeatedly to the present moment, through formal mindfulness meditation or informal mindfulness practice. It can help you to appreciate this moment, rather than becoming lost in regrets about the past or imagining future deterioration.Develop a sense of meaning in life.
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Disclaimer-:Images source and some of contents from internet ,some from my own beliefs and experiences.